Yoga for kids

Last update 26/05/2023

Objectives

Develop the basic knowledge of the practice and history of yoga, mindfulness, and meditation. At the end of this module, the trainee should be able to:

Have a base of yoga poses suitable for children.
Understand mindfulness, its benefits, and know how to use it to help children find better emotional stability.
Lead a group in a meditation using a story suitable for children.

Audience and prerequisites

The training is accessible to early childhood professionals and parents who wish to accompany children from birth to adolescence.
No previous practice of yoga, mindfulness, or meditation is required.
It is not necessary to be fluent in French (bilingual trainer).

Details of the course

Duration: 21 hours, i.e. three days from 9:30 a.m. to 5:30 p.m. (one hour break at midday), in person at a training centre.
Registration dates: on request. We organize Yoga training for children all year round, for groups of at least 5 people.
Registration by email: contact@parisict.com

Cost and financing

€735 excl. VAT/person, i.e. €882 incl. VAT
The training can also be financed by your employer, using your company training plan.
To register or for further information: contact@parisict.com

Teaching methods and evaluation

Face-to-face training with interactive presentations, practical exercises and audiovisual workshops
Practical evaluation at the end of the training plus an Evaluation Questionnaire
A certificate of knowledge will be issued at the end of the course

The training program

Introduction yoga, mindfulness, et à la méditation.
Age-appropriate techniques
Teach based on different themes
Structure a class designed for children
Practice yoga safely
Yoga games for kids
The benefits of yoga
The different forms of yoga
Exercises for adults